Healthy Vegetarian Recipes

On this page Easy-Healthy-Recipes-For-Kids.com compiled healthy vegetarian recipes that are part of our regular diet.

With growing knowledge and cooking experience diets seem to become very personal and loose their traditional touch. There is not any more a set of dishes that are eaten in one particular region. The internet, travel, migration and growing awareness that food influences not only emotional well being but also the health of our bodies encourage to experiment and try new diets, flavours and combinations.

If you have favourite healthy vegetarian recipes you would like to publish please go to the bottom of the page.

Related diets:

Pestarian diet: consume fish but no other meat
Ovo-vegetarian diet: eat eggs but no dairy,
Lacto-vegetarian diet: include dairy but no eggs
Macrobiotic diet: consist mainly of whole grains and beans and sometimes fish

Looking behind the scenes of factory farming and its consequences for animals and humans leaves for many consumer just the consequence to adopt vegetarianism.

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people" you'd better live real close to a real good hospital.
-- Neal D. Barnard --

Others believe as long as you don't slaughter or better would be able to slaughter the meat you plan to consume you should not eat it. This in turn leaves just a vegetarian lifestyle.

Don't eat anything you aren't willing to kill yourself.
-- Lorene Lavora --

Sometimes religion is the reason to adhere a vegetarian diet. There are the Buddhists that live without killing any other being. On the other hand there are many vegetarians who are not religious but can sympathize with this thought.

One should not kill a living being, nor cause it to be killed, nor should one incite another to kill. Do not injure any being, either strong or weak, in the world.
-- Buddha --

Share your thoughts....
Keen to spread your vegetarian recipe? Here is your chance!