Banana And Plum Smoothie Recipe

The banana and plum smoothie recipe makes one serving. Adjust to the required amount by adding more fruits and liquid.

Achieve a smoothie recipe variation by mixing an orange or peach into your fruit selection.

Ingredients:

• 1 small ripe banana
• 1 plum
• 1 cup almond milk or a liquid of your choice

Variations:

Sometimes the fruit is not as sweet as you prefer it to be. Then consider adding a pitted date for natural sweetness. To replace breakfast with a glass of smoothie, add some oats. It will increase the content of slow-burning sustenance and become filling for longer.

A spice that boosts the natural flavor and sweetness is vanilla essence and, or cinnamon. A summer fruit combination that works as well is, banana, plum and peach or orange.

Thickener:

• 1 pitted date
  and/or
• 1/4 cup oats

Spice it up

• 1/4 tsp vanilla essence
  and/or
• 1/4 tsp ground cinnamon

Pair it up:

• 1 orange and/or peach
  

Step by step:

1. Fill the blender jar with the peeled, ripe banana and the washed plum with the stone removed.
2. Add one cup of almond milk or a base liquid of your preference.
3. Add additional thickener, spices and, or fruit combinations before blending.
4. Put on the lid of the blender jar and blend the fruits for thirty seconds or until smooth.

Recipe, images, and content © Food to Grow, unless noted otherwise | www.Easy-Healthy-Recipes-For-Kids.com