Couscous Tabouli Recipe
The tabouli recipe is a salad with flavors that harmonize well. Also known as tabbouleh, this recipe has its origin in North Africa. Often bulgur is used instead of couscous.
Since long this summer salad has become popular in many other parts of the world.
Please know we love feedback so either drop "Easy Healthy Recipes For Kids" a line via the Contact Us page.
Comment or review here your experiences and successes with the recipe. Or even share your favorite recipe.
Couscous salad tabouli recipe
The incorporation of summer in the form of a salad. The mint and lemon pronounce this particularly. The summer salad is easy to prepare every kid could do it and it is a fabulous addition to any BBQ.
Prep Time: 15 minutes
Rest time: 1 hour
Total time: 1 hr 15 min
Yield: 4
Category: Salad
Cuisine: North African inspired
Suitable: Vegetarian Diet
Salad ingredients:
- 1/2 cup of couscous
- 3 tbsp of olive oil
- 1 onion, red, small, diced
- 1 clove garlic, squashed
- 1/2 cup of water, hot
- 3 cups of parsley, Italian, or curled, finely chopped
- 1/2 lemon, zest, and juice
- 1/2 cup of mint, finely chopped
- 2 cucumbers, small and seedless, or Lebanese cucumbers
- 12 tomatoes, small
- pepper
- salt
Tip: The tabouli salad tasted even better the following day.
Step by step:
- Mix the couscous, olive oil, the diced onion, squashed garlic, hot water, lemon zest and juice in a salad bowl. Cover the content and let the mix rest for an hour.
- Finely chop the washed and spin dried parsley and mint. Add both herbs to the couscous mix.
- With knives cut the two seedless cucumbers into cubes and add too.
- The 12 tomatoes are cut into 6ths and folded under.
Ready to serve!
Please find a measurement converter here.
Visit https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 to find out the calories and nutrients of this recipe.
For more salad inspirations, please visit Food to Grow at Pinterest.
Receive a free to download 27-page e-booklet:
Banana Smoothie Recipes For Kids
and subscribe to our monthly newsletter filled with new recipes, ideas and insights.
Follow an image link to learn about the ingredients:
You might like a colorful statement
Kids Printed T-shirt That Empowers You To Eat Your Colors
The kids printed t-shirt is a powerful affirmation to eat your colors regularly. It is a modern and abstract approach to the concept of good eating habits.
Did you try the recipe?
Feel free to share your thoughts 🙂.
Easy salad recipes you might like
Tomato And Mozzarella Salad Recipe, A Perfect Summer Starter
The tomato and mozzarella salad recipe makes a stylish appetizer when arranged in an alternating layer around a plate. Ideal with ripe tomatoes.
Tomato And Avocado Salad, Arranged As You Are Eating With Your Eyes
The tomato and avocado salad makes an eye-catching appetizer when arranged in an alternating overlapping layer around a plate. Ideal during summer with flavorful tomatoes.
Cucumber And Tomato Salad Recipe With Dill A Feast For Your Taste Buds
The cucumber and tomato salad recipe uses fresh dill. The combined flavors are a feast for your taste buds in summer when all ingredients reach their full potential.
Tomato And Spinach Salad Recipe With A Secret Ingredient: Wall-Nuts
The tomato and spinach salad with walnuts as a secret ingredient is simple but very delicious. The nuts, in combination with the vinaigrette, make eating it an experience.
- Easy Healthy Recipes For Kids ›
- Easy Salad Recipes ›
- Tabouli Recipe