Strawberry and Banana Smoothie Recipe For Kids
Kids love the strawberry and banana smoothie recipe. It is easy to prepare and is perfect in late spring to early summer when sun-ripened strawberries are readily available. The smoothie is suitable for any time of the day.
In its basic recipe, the strawberry and banana drink is a great menu addition to jump-start a day with a healthy breakfast or become a snack for in-between as well as a delicious dessert alongside the main meal of the day.
Adding some oats or seeds blended with the fruit, results in a drink that provides more sustenance to stay alert and full of energy for longer.
To enhance the flavor, add some sugar to taste. For variation add some vanilla essence.
It is in the cooks' hands how much almond milk to add, which ultimately makes the drink more or less runny.
Follow this link for more information on how to make a smoothie.
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Strawberry And Banana Smoothie Recipe
The strawberry and banana smoothie recipe for kids makes one serving and is easy to increase by adding more fruit and liquid.
Prep time: 5 minutes
Cook time: 0 minutes
Yield: 1 glass
Category: Dessert/Snack
Cuisine: New Zealand
Suitable: Vegetarian Diet
Ingredients:
- 1 small, ripe banana
- 1 cup ripe strawberries
- 1 cup almond milk or a liquid of your choice
Variations:
Sometimes the fruit has not reached its full ripeness and requires additional sweetener. Then consider adding sugar to taste. To replace breakfast with a glass of smoothie, add the oats. It will increase the content of slow-burning sustenance.
A spice that boosts the natural flavor and sweetness is vanilla essence. Add one or both ingredients before blending.
Thickener:
- 1/4 cup oats
Spice it up:
- 1/4 tsp vanilla essence
Step by step:
- Fill the blender jar with the peeled, ripe banana and the washed strawberries.
- Add one cup of almond milk or the liquid you prefer.
- Close the lid of the blender jar and blend the fruit mix for thirty seconds or until smooth.
- Add additional ingredients before blending.
Enjoy it served in a smoothie tumbler!
Tip: The strawberry and banana smoothie tastes fresh at its best. That means the preparation is more favorable just before serving. Add sugar to taste. Sometimes the strawberries or bananas lack the sun-ripened flavor. To correct it, add sugar to enhance the flavor.
Enjoy this delicious fruity strawberry treat!
Let us know how you liked the result of the strawberry and banana smoothie recipe or even share your own smoothie recipe!
For more ideas, please visit Food to Grow on Pinterest!
Kids Plastic Tumbler With Straw
A personalized plastic tumbler with straw is a good method to interest kids to dringk a healthy banana smoothie drink.
Custom Tumbler Glass To Introduce Your New Habit
The custom tumbler glass allows you to personalize it, which makes it great to affirm your new habit like drinking a healthy smoothie drink per day.
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